Foil Baked Salmon Recipe: This is the easiest way to make salmon in foil. It is baked over a bed of asparagus. You infuse your salmon with lemon, onion, and dried oregano for a richer flavor. It is gluten-free, paleo, and low-carb!
Ingredients:
- 2 salmon fillets (it is about 4 ounce each)
- 1 tbsp (15ml) extra-virgin olive oil
- Salt and ground fresh black pepper
- 1 tsp dried oregano
- 16 asparagus spears
- 2 (40g) slices of onions
- 4 slices of lemon
- 1 tsp fresh parsley, chopped
Directions:
- Preheat oven to 400F.
- In a medium bowl, place the two pieces of salmon. Pour 1 tbsp olive oil and sprinkle salt, pepper, and dried oregano.
- Cut two sheets of foil. It has to be big enough to wrap the salmon and asparagus.
- First place asparagus (about 8 spears) on the sheet of foil.
- Layer fillets over asparagus.
- Then top each with about 2 onion slices and 2 lemon slices.
- Wrap sides of foil inward over salmon then fold on top and bottom of foil to enclose.
- Place foil packets in a single layer on a baking sheet.
- Bake in preheated oven for about 12-15 minutes. (The time will depend on the thickness of your salmon and the power of your oven.)
- Unwrap and using a large spatula, transfer the foil packets to plates. Serve warm.
Recipe Adapted From Foil Baked Salmon Recipe @ primaverakitchen.com
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