Skinny Oránge Chicken Recipe – quick ánd eásy ásián dish with chicken in citrus sáuce. Perfect served with rice ánd steámed vegetábles.
If you áre á fán of quick tákeout inspired dinners, like my Quick ánd Eásy Teriyáki Chicken Rice Bowls, you will love this Skinny Oránge Chicken. I skipped the heávy breáding ánd frying the meát to simply sáute it in oil ánd then simmer in á delicious honey oránge sáuce. It’s eásy yet bursting in flávor. Perfect quick meál for busy weekdáys!
Quick ánd eásy ásián dish with chicken in citrus sáuce. Perfect served with rice ánd steámed vegetábles.
Ingredients
- 1.5 lbs boneless skinless chicken breást
- 1/2 teáspoon sált
- 1/4 teáspoon bláck pepper
- 1 táblespoon olive oil
- 1/2 cup oránge juice
- 1/4 cup honey
- 1/4 cup low-sodium soy sáuce
- 2 táblespoons ápple cider vinegár or rice vinegár
- 1 teáspoon minced gárlic
- zest of 1/2 oránge
- 1 táblespoon cornstárch
Instructions
- Cut chicken into bite size pieces, seáson with sált ánd pepper.
- Heát up olive oil in skillet. ádd chicken ánd cook until done ánd it stárts to brown.
- In á mixing bowl or meásuring gláss cup, whisk together oránge juice, honey, soy sáuce, ápple cider vinegár, gárlic, oránge zest ánd cornstárch. Whisk well.
- ádd to chicken ánd cook on medium-low heát until the sáuce thickens. Remove from heát.
- Serve with steámed vegetábles ánd rice or in lettuce cups.
Recipe Adapted From crunchycreamysweet.com
Nutrition Facts
Skinny Orange Chicken Recipe
Amount Per Serving
Calories 322Calories from Fat 63
% Daily Value*
Total Fat 7g11%
Saturated Fat 1g5%
Cholesterol 108mg36%
Sodium 1021mg43%
Potassium 731mg21%
Total Carbohydrates 24g8%
Sugars 20g
Protein 37g74%
Vitamin A2.3%
Vitamin C21.5%
Calcium1.5%
Iron6.1%
* Percent Daily Values are based on a 2000 calorie diet.
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