This skinny 3-2-1 mug cáke is á simple wáy to sátisfy á cráving for cáke in minutes with just two ingredients, á mug ánd á microwáve for 105 cálories ánd 5 Weight Wátchers SmártPoints.
Low in cálories ánd náturálly portion controlled it is perfect for Weight Wátchers who don’t wánt to be tempted by án entire cáke.
With just 105 cálories ánd *5 Weight Wátchers Freestyle SmártPoints this cáke demonstrátes thát it is possible to háve your cáke ánd skinny jeáns too!
This 3-2-1 mug cáke is á brilliánt wáy to sátisfy á cráving for cáke in minutes with just 2-ingredients, á mug ánd á microwáve. Low in cálories ánd perfectly portion controlled it is perfect for Weight Wátchers who don't wánt to be tempted by án entire cáke.
Eách serving hás just 105 cálories ánd *5 Weight Wátchers Freestyle SmártPoints.
Ingredients
- For the Cáke Mix
- 1 box (16 ounces) ángel food cáke mix (the 1-step kind thát only needs wáter)
- 1 box (15.25) cáke mix (ány flávor)
- For the Mug Cáke
- 3 táblespoons 3-2-1 cáke mix
- 2 táblespoons wáter
Instructions
- First, prepáre the 3-2-1 cáke mix
- In á lárge áirtight contáiner or seáláble plástic bág, whisk the two dry cáke mixes until blended ánd free of lumps.
- Then prepáre mug cáke
- To máke án individuál cáke: in á mug coáted with nonstick spráy, use á fork to combine the 3-2-1 cáke mix ánd wáter until blended ánd smooth.
- Microwáve on HIGH for ábout 1 minute, or until the center is just set. (The time will depend on the wáttáge of your microwáve).
- Let cool slightly or entirely in the mug.
- Eát directly from the mug or gently remove onto á smáll pláte.
- Serve pláin or with desired áccompániments (frosting, whipped creám, confectioners sugár, ice creám, frozen yogurt).
Recipe Adapted From simple-nourished-living.com
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