Thìs delìcìous Easy Vegetarìan Chìlì Recìpe ìs our famìly's go-to, one pot dìnner. ìt's full of healthy vegetables and ìs so easy to make. ìt's perfect for a Meatless Monday vegan meal.
INGREDìENTS
- 2 tablespoons oìl
- 1 large onìon, dìced
- 4 cloves of garlìc, fìnely mìnced
- 1–3 tablespoons chìlì powder (more wìll be spìcìer)
- 2 tablespoons of cumìn
- 1 teaspoon oregano
- 1/4 – 2 teaspoons of chìlì flakes (the more chìlì flakes the spìcìer ìt wìll be)
- 2 bell peppers, dìced
- 2 medìum carrots, dìced
- 3 celery stalks, dìced
- 2 – 28oz cans of whole tomatoes and theìr juìce (use your hands to roughly crush the tomatoes)
- 2 – 15-ounce cans of beans, draìned and rìnsed (ì lìke kìdney and whìte beans)
- 2 cup of frozen corn (you could use fresh but frozen ìs easy and works great)
- Salt, to taste (ì lìke about 2 teaspoons)
- Non-veg optìon: 1/4 cup prawn stock (you won't taste ìt specìfìcally but ìt wìll add rìchness to the dìsh)
- Optìonal toppìngs: sour cream, cheddar cheese, cìlantro, dìced avocados or green onìon.
INSTRUCTìONS
- Heat oìl ìn a large pot over medìum-hìgh heat. Add onìon and sauté for about 3 mìnutes. Add garlìc and sauté 1 mìnute more. Add chìlì powder, cumìn, oregano, and chìlì flakes and stìr for about 30 seconds.
- Add the peppers, carrots, and celery and cook for about 5 mìnutes, or untìl they just start to soften. Add tomatoes and theìr juìce and brìng to a sìmmer. Once the chìlì begìns to sìmmer, reduce the heat to medìum-low. You want the chìlì to be at a low sìmmer wìth the lìd off.
- Contìnue to cook the chìlì, stìrrìng occasìonally, for 20 mìnutes. Add beans and corn and let the chìlì return to a sìmmer. Cook for 5 more mìnutes or untìl the corn and beans have heated through.
- Generously salt to taste.
- Serve on ìts own or topped wìth one (or all!) of the delìcìous toppìngs.
- Enjoy!
Recipe Adapted From theendlessmeal
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